Tender Herb-Rubbed Roast Beef with Garlic & Rosemary

Sunday dinners always remind me of growing up—long meals around the table, the comforting smell of roast filling the kitchen, and that first slice of tender beef that makes everyone go quiet.

But now, I’ve found a way to recreate that experience without needing an oven or hours of cooking time.

This roast beef recipe is built for simplicity and flavor. Olive oil, garlic, smoked paprika, rosemary, and a touch of salt and pepper form a crust that crisps beautifully.

The inside stays moist and tender, thanks to the even cooking and resting process. It’s an effortless way to bring something classic to the table—on a weeknight or weekend.

Letting the seasoned roast rest before cooking brings out the flavors, and the quick high-temp sear followed by a slightly lower finish gives it that perfectly pink center.

I love serving this with roasted vegetables or garlic mashed potatoes for a full meal that feels like a celebration.

Whether it’s for family, guests, or just yourself—you’ll love how elegant and comforting this roast beef is, with so little effort.

Print Recipe

⏱️ Weeknight Roast

Tender Herb-Rubbed Roast Beef with Garlic & Rosemary

Cooking Method: Roasting Cuisine: American, European Courses: Main Course Recipe Keys: C Classic Main G Gluten-Free Option High Protein Low Carb

Prep Time 10 mins Cook Time 40 mins Rest Time 4 mins Total Time 54 mins

Cooking Temp: 200  C Servings: 4 Calories: 280

Best Season: Fall, Winter

Dietary:

G Gluten-Free K Keto-Friendly

Description

This herb-rubbed roast beef is juicy, aromatic, and perfectly cooked with a crisp outer crust. Flavored with garlic, paprika, and rosemary; it's the easiest way to make a gourmet dinner at home.

Ingredients

Servings

• 2 lb Beef Roast
• 2 tbsp Olive Oil
• 1 tsp Garlic Powder
• 1 tsp Onion Powder
• 1 tsp Smoked Paprika
• 1 tsp Dried Rosemary
• Salt and pepper (For taste)

Instructions

1. Preheat your cooking device or oven to 390°F (200°C).

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2. In a bowl, mix olive oil, garlic powder, onion powder, smoked paprika, rosemary, salt, and pepper.

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3. Rub the mixture all over the beef roast.

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4. Let the seasoned roast sit at room temperature for 20–30 minutes before cooking.

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5. Place the roast in the basket or tray and cook at 390°F for 10 minutes.

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6. Reduce the temperature to 360°F (180°C) and cook for an additional 25–30 minutes.

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7. Check that internal temperature reaches 135°F (57°C) for medium-rare or 145°F (63°C) for medium.

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8. Let rest for 5–10 minutes before slicing.

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9. Serve with your favorite side dish!

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Nutrition Facts

Servings 4

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Amount Per Serving

Calories 280kcal

% Daily Value *

Total Fat 16g25%

Protein 35g70%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Key Nutritional Highlights:

• Lean source of iron and B12
• High in complete protein
• Low in carbs and sugars