Garlic Rosemary Grilled Lamb Chops
Why You Should Make Garlic Rosemary Lamb Chops?
- Elegant but easy to make at home
- Ready in less than 30 minutes
- Perfect for a romantic dinner or holiday meal
- Uses simple, fresh ingredients for big flavor
- Pairs beautifully with sides like roasted potatoes or asparagus
Ingredients and Easy Swaps
Lamb Chops: Frenched lamb rib chops are classic. You can use shoulder or loin chops if preferred.
Garlic: Fresh cloves bring bold, savory flavor. Garlic paste works as an alternative.
Rosemary: Fresh is best, but dried rosemary works in a pinch. Swap with thyme or oregano for a twist.
Olive Oil: Helps lock in moisture. Can sub with avocado oil.
Lemon Juice: Adds a hint of brightness. Balsamic vinegar is another option.
Salt & Pepper: Simple seasoning for balance.
How to Make Garlic Rosemary Lamb Chops
Lamb chops might look fancy, but they’re surprisingly easy. A quick marinade with garlic, rosemary, and olive oil adds flavor, and a fast, hot cook seals in the juices.
Step-by-Step Instructions:
- Pat lamb chops dry with paper towels.
- In a bowl, combine olive oil, minced garlic, rosemary, lemon juice, salt, and pepper.
- Coat the lamb chops in the marinade and let sit for 15–20 minutes.
- Preheat grill, oven, or pan to high heat (about 400°F / 200°C).
- Cook chops 3–4 minutes per side for medium-rare, or longer for desired doneness.
- Rest 5 minutes before serving.
Best Lamb Chop Toppings
- Toasted pine nuts
- Fresh rosemary sprigs
- Garlic butter drizzle
- Lemon zest
- Balsamic glaze
Recipe Variations and Ideas
- Add Dijon mustard to the marinade for tangy flavor
- Use mint instead of rosemary for a fresh twist
- Make a spicy version with chili flakes or harissa
- Finish with Parmesan for a salty crunch
- Marinate overnight for deeper flavor
5 Ways to Serve Garlic Rosemary Lamb Chops
- With mashed potatoes and roasted vegetables
- Over a bed of couscous or quinoa
- With a Greek salad and tzatziki
- Paired with grilled asparagus and lemon
- On a charcuterie-style platter with bread and olives
Garlic Rosemary Grilled Lamb Chops
Course: Main CourseCuisine: Mediterranean, FrenchDifficulty: MediumThese garlic rosemary grilled lamb chops are flavorful, juicy, and cooked to perfection. They’re easy to prepare but impressive enough for a special dinner.
Ingredients
8 lamb rib chops
3 tbsp olive oil
3 cloves garlic, minced
2 tbsp fresh rosemary, chopped
1 tbsp lemon juice
Salt and pepper to taste
Instructions:
- Pat lamb chops dry with paper towels.
- In a bowl, combine olive oil, minced garlic, rosemary, lemon juice, salt, and pepper.
- Coat the lamb chops in the marinade and let sit for 15–20 minutes.
- Preheat grill, oven, or pan to high heat (about 400°F / 200°C).
- Cook chops 3–4 minutes per side for medium-rare, or longer for desired doneness.
- Rest 5 minutes before serving.
Notes
- Dietaries: Gluten-Free - Low-Carb - Keto-Friendly Recipe Badges: 🥩 Restaurant-Quality - ⏱️ 30-Minute Dinner - 🌿 Herb-Infused. Recipe Keys: High-Protein - Low-Carb - Gluten-Free - Elegant & Easy
Nutrition Facts
4 servings per container
- Amount Per ServingCalories420
- % Daily Value *
- Total Fat
0g
0%
- Saturated Fat 16g 80%
- Trans Fat 14g
- Cholesterol 44mg 15%
- Sodium 18mg 1%
- Potassium 56mg 2%
- Total Carbohydrate
20g
8%
- Protein 41g 82%
- Iron -92mg -511%
- Biotin 62mcg 207%
- Zinc 23mg 210%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
FAQs
1- Can I marinate the lamb overnight?
Yes! It deepens the flavor and tenderizes the meat beautifully.
2- Can I cook lamb chops in the oven?
Yes—sear them first in a pan, then finish at 400°F for 5–7 minutes.
3- What’s the best doneness for lamb chops?
Medium-rare (135°F) is ideal for tenderness and flavor.
4- How do I store and reheat leftovers?
Store in the fridge for up to 3 days; reheat gently to avoid drying out.
